Cheerleading and Rhythmic
Here at Tri Star we have introduced Cheerleading classes, these are great for all those who have always wanted to give it a go. The skills learnt help build strength, confidence and understanding of being a team player
Rhythmic gymnastics helps develop hand-eye coordination, strength and flexibility. Correct and elegant posture is gained through these activities.
Cheerleading
Beginners Cheerleading covers stunts, jumps, tumbling, dance, and cheer motions in a fun, safe environment. These skills help build strength and confidence.
Gym for All Rhythmic Classes
This class teaches the basics in Rhythmic gymnastics. It combines acrobatic movements, dance, strength and flexibility, with the use of hand apparatus – rope, ball, hoop, clubs and ribbon. All equipment is supplied by the club.
Competitive Rhythmic Classes
Coached by ex Commonwealth Games gymnast Teegan Metcalf, the competition class is for athletes demonstrating ability in the Gym for All class. Athletes are selected to participate in the programme that shows poise, grace, flexibility, and strength and co ordination.
